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Are You Too Needy In Relationships? 9 Signs You Are And How to Stop
A healthy relationship should make you feel good about yourself. You should feel motivated, loving, and full of life. But just because you want to be your best self around your partner doesn’t mean that you always will. Sometimes being in a relationship will make you feel self-conscious, anxious, and needy. Being needy has its […]
7 Secrets of a Happy Marriage Revealed by a Relationship Expert
To use the words of Dr. John Gottman (founder of The Gottman Institute, with over 40 years of research into married couples) – Are you a “Relationship Master” or a “Relationship Disaster”? Understanding the keys to a happy marriage could mean the difference between making or breaking your relationship with your significant other. In this […]
11 Best Core Strengthening Exercises to Do At Home
No matter where you are in your fitness journey, chances are you wouldn’t mind a little more definition in your midsection. Whether you have a six pack or a beer belly, those abs could probably be a little bit sharper. Not to mention developing better core strength is hugely important when it comes to improving […]